Well guys you will love this vegan version and you will not miss the ham, trust me! fenugreek leaves (optional) 2 tsp. Yellow split pea soup (1) 12 hours 40 min This is a vegetarian yellow split pea soup with carrots and leeks that's made in a pressure cooker. If you’re blending soup in a blender, it’s important to allow steam to escape. Cooking this vegan split pea soup is really easy. 4 Pour in the water and bring to a boil, stirring. I used yellow, which is why my soup is more golden in color. Add the split peas and turmeric, stir into the vegetable mixture, and sauté for 3 minutes. It’s budget-friendly and I can get everything cooking in a matter of minutes. See more ideas about Split pea, Pea recipes, Recipes. Add the garlic and continue to cook for 1 minute. As I've been a vegetarian since the mid-1980s, I've reinvented many of my family's recipes to be veg-friendly. Even the pickiest pea soup lover will request this time and again. Add the cumin and mustard seeds and toast until the mustard seeds begin to pop. Also, the main difference between green and yellow split peas is the color, so feel free to use whatever you have on hand! 3 Stir in the split peas. 2 tablespoons olive oil; 1 large onion, finely chopped; 1 stalk celery, finely chopped; 1 clove garlic, finely chopped; 1 (1-inch) piece fresh ginger, finely chopped A great cold day hearty meal. Stir well to coat with oil. I’ve never heard of yellow split peas before this! I use whatever I have on hand. It's wonderful with a slice of crusty French bread. https://healthiersteps.com/recipe/instant-pot-vegan-split-pea-soup-recipe Serve immediately with buttered bread and extra mustard on the side. Both yellow and green split peas are full of protein and fiber. If you’re a vegan or vegetarian, it’s an excellent way to get lots of plant-based protein. Add the remaining ingredients. 500 g yellow split peas (NB: If you use whole yellow peas, be sure to soak & pre-cook them!) Bring to the boil, then reduce to a gentle simmer and leave to cook for 50 mins to an hour until creamy, stirring occasionally and adding more water if you need to. Add more salt and pepper to taste and serve hot with bread or rice. ; Garlic: 6 cloves, finely chopped. If you don’t have an immersion blender, you can do it in a blender or food processor. It’s full of 100 well-balanced vegan meals like hearty salads, grain bowls, soups, stews, and healthy pastas. If you want a smoother consistency, blend with an immersion blender until smooth. My Yellow Split Pea Soup makes a mouthwatering plant based alternative for dinner or lunch. 2. Edward & Sons and Imagine Foods are both great! I used green peas and mixed in a little shallot with the onion. 1 – 1/3 cups dried yellow split peas, rinsed 6 cups reduced-sodium vegetable broth (or water + 1/2 tsp sea salt) 3/4 cup water 1/4 cup chopped fresh flat-leaf (Italian) parsley or dill, divided Steam expands quickly in a blender, and can cause ingredients to splatter everywhere or cause burns. In the original version, ham hocks are used for extra flavor and some tiny tidbits of meat. 1/4 teaspoon freshly ground black pepper, or to taste, Feel free to add other vegetables like chopped potatoes or pieces of, Experiment with your spice drawer. As I've been a vegetarian since the mid-1980s, I've reinvented many of my family's recipes to be veg-friendly. 1 tbsp. In the photo above, you can see what the soup looks like without any additional blending. flat leaf Italian parsley, onions, yellow split peas, reduced sodium vegetable broth and 4 more. How to Toast Sunflower Seeds Preheat the oven to 350 degrees Fahrenheit and spread … Add onion, celery, and carrots, and sauté 10 minutes, or until vegetables have begun to brown. This vegetarian split pea soup looked so good on the show. You can actually use either type of split pea in this recipe. YELLOW SPLIT-PEA SOUP 8 cups vegetable stock (homemade if you have it) 1 cup carrots, grated (a couple of carrots, depending on size) 2 large ribs of celery, very finely diced 1/2 brown cooking onion, very finely chopped 3 cloves garlic, minced 2 cups dried yellow split peas 3 bay leaves While peas are simmering add onions, oil ( or broth/water), pinch of salt & pepper to a med/lg skillet . Until I tried this yellow split pea soup from Gena Hamshaw’s cookbook Power Plates, I didn’t think split peas were something to get excited about.I’d only ever had them when I was growing up, in classic split pea soup. Tag @iheartveggies on Instagram and hashtag it #iheartveggies. This yellow split pea soup is a flavor and protein powerhouse. Heat the oil in a large, heavy-based pan over a medium–low heat. Perfect classic recipe for chilly weather! YELLOW SPLIT-PEA SOUP 8 cups vegetable stock (homemade if you have it) 1 cup carrots, grated (a couple of carrots, depending on size) 2 large ribs of celery, very finely diced 1/2 brown cooking onion, very finely chopped 3 cloves garlic, minced 2 cups dried yellow split peas 3 bay leaves That’s my personal preference! https://www.thespruceeats.com/indian-yellow-split-pea-dal-recipe-3378495 Vegetarian Split Pea Soup is every bit as delicious, wholesome, and nostalgic as the soup your mom made. Vegetarian split pea soup is just as good, if not better than the real thing as far as I’m concerned. I had a hard time picking a version for this post, but I decided to go with a vegan version of what I consider classic split pea soup — the smoky stuff that’s normally made with ham. 1 tsp. This vegetarian hot soup recipe is perfect for cold days, lean budgets, or anyone looking for a heartily healthy vegan dish for lunch or dinner. Let simmer for about a hour or until the peas are soft. #soup #splitpea #split #pea #dried #yellow #dumplings #vegetarian Add salt, cumin, red pepper powder, and black pepper to taste. Be sure that vent is open! If you love this yellow split pea soup, check out Power Plates! Bring the mixture to a boil. Not much! To prevent this, fill the blender only one-third of the way up, vent the top, and cover with a folded kitchen towel while blending. https://www.marthastewart.com/339197/vegetarian-split-pea-soup In the original version, ham hocks are used for extra flavor and some tiny tidbits of meat. Add the vegetable stock and water, along with the salt, pepper, and bay leaves. Yellow Split Peas; Liquid Smoke, Salt and Pepper * For an even heartier soup, add 2 medium red-skinned potatoes along with the carrots and celery. Remove bay leaves and serve soup in … Vegan soups can benefit from the intensity of green onions as they can help to compensate for the missing pork. This will ensure … Stir the soup occasionally. Try this Yellow Split pea Soup topped with cilantro, fresh chives, and toasted sunflower seeds. Return the blended soup to the pot with the remaining, un-blended soup, and mix in the fresh dill. Add potatoes, then cover and cook 20 more minutes. After 16 minutes, quick-release the pressure. pinch red pepper flakes . Turns out, in the case of this split pea soup, that the herbs, peas, vegetables and stock really do all the hard work in the flavor department and totally create a hearty depth on their own. Add onions, garlic, oregano, salt and pepper and sauté until the onions are soft and translucent, 15 minutes. Delicious and hearty, this Vegan Split Pea Soup cooks low and slow for a filling soup, perfect for lunch or dinner. Just let the soup cool slightly before blending. Once the pot has depressurized, remove the lid and stir the soup. This yellow split pea soup contains a fair amount of veggies and spices, making it a really filling and flavoursome soup! In fact, I have about a million and one versions that I make, and I never actually follow a recipe. 1 medium red onion, chopped . This post was originally published in October 2012. Split pea soup recipes may call for regular yellow onions, or you can use green onions if you want a more intense flavor. Add the celery and carrots and cook gently for another few minutes. ; Vegetable broth: Buy some from the store, make homemade, or make some using veggie bouillon. (Nutrition information is calculated using an ingredient database and should be considered an estimate. I actually love making it in my Instant Pot because it’s a much faster cooking time. Here are a few of my other favorites! Stir frequently so they don’t brown. yellow curry powder . Ashley Adams is a restaurant professional and workshop instructor with a specialty in dairy-free cooking and baking. I’ll definitely make this again. Jump to Recipe. Bring to a boil, reduce heat to low, and simmer, partially covered for about 20 minutes, stirring occasionally to prevent This split pea soup recipe is the perfect meal on a chilly day; it’s healthy, warm, hearty, and delicious. Need a meat-free and fat-free split pea soup recipe? Although many split pea soup recipes use ham for added flavor, this vegetarian and vegan split pea soup packs in the spices, including thyme, sage, and bay leaves for a lower fat and cholesterol version of classic split pea soup. salt + pepper . Swedish Yellow Split Pea Soup Power Hungry. I used to think that all the flavor in split pea soup came from the ham, but once I made it vegan, I didn’t even miss the meat. Cook on high for 4 hours or low for 6-8 hours. https://www.food.com/recipe/vegetarian-slow-cooker-split-pea-soup-324802 6 cups veggie stock + 2 cups water . Learn how your comment data is processed. 12 oz. You technically could also use yellow split peas, but the flavor is not the same and thus the soup will taste different. Add the onions and carrots and cook over medium heat for 7 minutes until the onions started getting soft and translucent. I buy them in the bulk bins, so they’re also affordable. Loaded with protein and fiber, this budget-friendly dinner is a great meal prep recipe! Split pea soup recipes may call for regular yellow onions, or you can use green onions if you want a more intense flavor. Updated November 2019. originally posted November 20, 2019 (updated October 23, 2020) by Liz categories: Gluten Free, Soup, Vegan 50 comments, Love split pea soup yellow being my favorite after I blend it I garnish it with bacon…love it. You know, the kind that’s cooked with chicken stock and a ham hock and that’s really not my thing. Place the broth, water, onions, celery, carrots, and garlic in a large stockpot over high heat. More Favorite Soup Recipes. I have my eye on the Curried Tomato Stew with Chickpea Dumplings and … Prep time: 15 minutes; Cook time: 3 hours; Yield: 6 servings; Ingredients. But if you don’t have a pressure cooker, you can still make this recipe on the stovetop. 125 g smoked tofu (half a pack, you'll use the rest later!) Yellows split peas are a great source of fiber and protein. Yellow peas are packed with fiber, protein, and oodles of micronutrients, and they're one of my favorite ingredients to add to winter stews and soups. —Michele Doucette, Stephenville, Newfoundland. This delicious yellow split pea soup is an easy pantry staple dinner. It also reheats well, so it’s perfect to make on Sunday and then dish out for lunch during the week. Thick and well-seasoned, it packs a nutritional punch, plus plenty of fiber and protein. Except that Norwegian part! Seriously. Welcome to I Heart Vegetables! This is a quick frugal meal. Yellow split pea soup with Indian curry spices. It’s loaded with vegetables: yellow split peas, carrots, celery and potatoes. Get easy-to-follow, delicious recipes delivered right to your inbox. HOW TO MAKE YELLOW SPLIT PEA SOUP … With whole peas you need to pre-soak them (I soak the whole bag over night) then rinse & simmer in enough water to cover them until the peas are tender. Stir in onions and salt and cook until the onions soften, … Peas are one of the oldest crops cultivated by humans, having been eaten in some form as early as 9000 B.C.E. They have similar cooking times, too! Yellow split peas can be tricky to find sometimes, but you can usually get bags of them in the dried bean aisle at the grocery store. Do not try to use a bullet style blender to blend hot soup, or it can explode. I admit have I never had split pea soup before that. Most split pea soup recipes call for green split peas. It’s also inexpensive and super easy to make. Bring the mixture to a boil. I loe split pea soup! In fact, I have about a million and one versions that I make, and I never actually follow a recipe. Vegetarian Split Pea Soup. DIRECTIONS. – and it’s one of the easiest soups … I love watching the Travel channel. coconut oil Caroline made this delicious vegetarian split pea soup … Your email address will not be published. The naan is not only vegan and gluten free, it requires only 10 minutes to make from just 6 ingredients. In a pressure cooker, sauté the onion in a little water until translucent. 3, Add the cumin and split peas, then pour in the stock. mustard seeds . Thanks for sharing! Sauté some chopped onions and garlic in some olive oil and then you just throw in some dried split peas, … https://www.marthastewart.com/339197/vegetarian-split-pea-soup Dec 19, 2018 - Explore Nuffy (Nancye) Smith's board "Yellow Split Pea Recipes,Vegan & Vegetarian", followed by 112 people on Pinterest. Directions. Bright, flavorful, and filling! Warm the olive oil in a large stock pot over medium-high heat. Delicious plain, or served with some bread. This hearty split pea soup is one of my favorite recipes to make because my whole family loves it, even our 9 year old foster son! And sometimes – when they’re easy enough – I try my hand at making them myself. salt, chili powder, jalapeño pepper, tomatoes, cumin, garlic and 11 more. yellow split peas . Required fields are marked *. If you want a meal that tastes delicious and is packed full of nutrients, look no further. That’s why blender lids have a vent. Your email address will not be published. 1 pound yellow split peas (about 2 1/2 cups) 1 large yellow onion, diced ; 3 stalks celery, diced ; 3 medium carrots, diced ; 2 teaspoons fine sea salt ; 1 teaspoon dried thyme ; 1 teaspoon … It’s made with just a handful of pantry ingredients and after a bit of chopping, you’ll have this simmering on the stovetop or cooking in the pressure cooker in no time! I simmered this soup for about 25 minutes for peas on the firmer side. (The soup has the virtue of freezing well.) This one is a personal preference! Vegetarian and gluten-free. If you can’t find them there, check the bulk bins! For best results start by soaking the split peas in hot water for a couple of hours. On a show they had, they showcased a place in California that was famous for an endless bowl of split pea soup. Need to stock up on soup ideas for the colder weather that is about to hit, love this idea! How to make vegan split pea soup. grated fresh ginger . STOVE TOP VERSION: Rinse the green split peas well and add them to your favorite soup pot (5 qt or bigger) with salt, bay leaves and water. Add the vegetable stock and bay leaves, cover with a lid and cook for 40 minutes. Yellow Split-Pea Soup with Sweet Potatoes and Kale FatFree Vegan Kitchen ginger paste, minced garlic, yellow split peas, onions, black mustard seeds and 6 more Yellow Split Pea Soup With Lemon Food.com It’s warm and comforting: the perfect vegan recipe to cut your vegan … ; Vegan Worcestershire sauce: Many brands contain fish or anchovies, so make sure to read labels. 1 tsp. 1/2 teaspoon salt, or to taste. Perfect for this time of year. Vegetarian Split Pea Soup Recipe. Put the olive oil, onion, celery, carrots, and garlic in the slow cooker. Place the broth, water, onions, celery, carrots, and garlic in a large stockpot over high heat. Vegetarian Split Pea Soup. I buy them in the bulk bins, so they’re also affordable. Using a potato masher or the back of a metal spoon, mash the peas for about 3 to 5 minutes, or until the soup is creamy, adding more water as necessary. Split pea soup is healthy, comforting, and so easy to make. Feel free to add a pinch here and there to change up the flavor profile as you prepare different batches. fennel seeds, crushed . ; Onion: I use a yellow onion for this recipe. 1. Absolutely! Heat the olive oil over medium heat for 1 minute. Add the split peas, chipotle, water, carrots, chili powder, cumin, and oregano. This yellow split-pea soup was one of his favorite recipes from his mother. Smoked meats and processed meats have been linked to increased risks of cancer, so a traditional bowl of split pea soup might not be that great health wise. Green split peas tend to have a slightly sweeter flavor. This recipe is made from dried yellow peas that have been peeled and split. ), Savory Butternut Squash and Carrot Soup (Vegetarian and Vegan), Crock Pot Vegetarian Split Pea Soup Recipe, 15 Vegetarian Soup Recipes That'll Take the Chill Off, Vegetarian Bean and Barley Vegetable Soup, Gluten-Free Creamy Vegan Carrot Soup With Coconut. Craving more vegan soup recipes? Vegan soups can benefit from the intensity of green onions as they can help to compensate for the missing pork. (The soup has the virtue of freezing well.) 2 quarts (8 cups) water, or more if needed. I had a hard time picking a version for this post, but I decided to go with a vegan version of what I consider classic split pea soup … Looking for some easy vegan recipes for beginners?This yellow split pea vegan soup is a recipe is quick, easy and healthy. Using the “sauté” option, heat the olive oil over medium heat for 1 minute. Reduce heat; cover and simmer until peas are tender, about 1 hour, stirring occasionally. 1 bay leaf. Add the onions and carrots and cook … Divide among 6 bowls, top with mustard, and remaining dill as a garnish. Yellow Split Pea Soup {vegan} Debra Klein. https://www.food.com/recipe/vegetarian-split-pea-soup-233926 Add the garlic and cook one more minute. I decided I want to try split pea soup. Yellow Split Pea & Sweet Potato Soup (Vegan & Gluten-Free) Jump to Recipe Print Recipe. Saute the onion and garlic in a large pot with the olive oil until soft. Sometimes my store doesn’t have one type of split pea, so I can easily swap in the other option. This is a pantry staple recipe with a few fresh root vegetables. Once the vegetables are sautéed, pour in the vegetable broth, water, yellow split peas, coriander, and turmeric. ; Seasonings: smoked paprika, thyme, marjoram, black pepper, and salt. Split peas: 1 pound of dried green split peas. I love Taifun brand the best 1 Tbsp olive oil Lately, I’ve been loving making it in my Instant Pot! I’m Ben – Caroline’s husband, and the taste-tester-in-chief in the Pickled Plum Kitchen. Add the dried split peas, turn down the heat, and simmer for … Juice of 1/2 lemon (about 4 tablespoons), or more … I always keep a bag in the pantry and this soup is the ultimate pantry staple dinner! 5 Simmer the soup: Cover the pot and let the soup bubble gently for 1 1/2 hours, until most of the split peas have fallen apart and are tender. Split pea soup is healthy, comforting, and so easy to make. Place first 5 ingredients in a large pot. Add the split peas, thyme, salt, pepper, tumeric, and red pepper flakes, and stir until well combined. Split pea soup has been traced back to ancient Greek and Roman societies. An immersion blender can be a safer and easier option because you don’t have to transfer hot soup into a blender. In just one serving of this yellow split pea and sweet potato soup, there is 17g of protein, … 1 pound (2 1/4 cups) yellow split peas. 1 tsp. Add olive oil to a large pot over medium heat. Delicious!!! Two or three sprigs of aromatic fresh herbs such as. Fall's cooler weather has definitely arrived here , so I'll be embracing soup season, starting with this Quebec Style Split Pea Soup. But because of my heritage, I wanted to learn some … Absolutely! I always keep a bag in the pantry and this soup is the ultimate pantry staple dinner! Also, you may even remember it from the popular Mother Goose nursery rhyme, "Pease porridge hot, pease porridge cold," which is a nod to the versatility of the dish. Just one small bowl offers 17 grams of plant-powered protein. Hey guys! Add olive oil to a big pot over med-high heat. Using an immersion blender, blend the soup until it’s chunky. I LOVE Split Pea Soup, before I stopped eating meat, Split Pea Soup with Ham, was one of my favorite soups to make after a ham dinner. Bring the soup to a boil, and then reduce heat to low-medium and cook until the yellow split peas are tender. Add the bay leaf. This yellow split-pea soup was one of his favorite recipes from his mother. If you prefer a silky soup, transfer to a blender or use an immersion blender to blend until smooth. I would recommend my roasted garlic naan which will go so well with it. Bring to a boil, cover and reduce heat and simmer for 15 minutes. In a large saucepan, combine the first 9 ingredients; bring to a boil. I’m loving soups right now – perfect timing to have found your recipe today , I’m loving soups right now – perfect timing to find your recipe today . This soup features split yellow … Soup . No need to peel them, just cut into 1 ½ " cubes. Because the ingredients are cooked down, it’s thick but still has some body to it. Yellow split peas are more mild-tasting than green split peas. Yellows split peas are a great source of fiber and protein. Traditional split pea soup is made using a leftover ham bone and it usually contains some kind of smoked meat, like ham, bacon, or turkey. Add the dried split peas, turn down the heat, and simmer for 35 minutes, or until the vegetables are tender and the peas are very soft. What a great idea! The vegetables I used in this recipe are onions, carrots, a yellow pepper and, of course, yellow split peas! Set the pressure cooker on manual for 16 minutes. You'll find easy, vegetarian recipes and simple tips for living a healthier, happier life! Alternatively, you can choose to purée a little more than half of the soup in a blender and then mix it with the un-puréed portion. I love trying out Caroline’s delicious recipes. But you can use vegetable broth, if you prefer. I prefer to use “not-chicken” broth for this type of recipe. Vegan Soup Recipes...I love making vegan split pea soup. https://www.food.com/recipe/vegetarian-slow-cooker-split-pea-soup-324802 https://www.allrecipes.com/recipe/21114/vegan-split-pea-soup-ii Southwestern Yellow Split-Pea Soup FatFree Vegan Kitchen. 1 tbsp. Yellow Split Pea Vegan Soup. This site uses Akismet to reduce spam. I’m mostly Swedish. I’ve made this Vegan Yellow Split Pea & ‘Ham’ Soup a few times now and usually make it with pre-split yellow peas, however I ended up with a bag of whole yellow peas which I needed to use up. This classic French-Canadian soup is warming and hearty and the perfect thing for cooler days. 3-4 large carrots, peeled and chopped . If you’re a vegan or vegetarian, it’s an excellent way to get lots of plant-based protein. This yellow split pea soup is so easy to make and it’s packed with tons of delicious plant-based protein. Sometimes I’ll serve this soup with a salad or a loaf of crusty bread, but it’s pretty filling on its own! I did my 23 and me and it came back with what I expected pretty much. This yellow split pea soup cooked up perfectly, and we all were able to enjoy an easy, fuss-free, healthy dinner. Continue stirring until they are coated all over with spices. A nice addition is ground red pepper and a bit of cumin, which turns a traditional pea soup into a uniquely different spicier version of the classic. To make Soup: Heat oil in large pot or Dutch oven over medium heat. 1. 8 cups ) yellow split pea soup is a recipe in a large heavy-based... Onion: I use a yellow onion for this recipe there is 17g of protein fiber! Also reheats well, so make sure to read labels, chipotle, water, until! To transfer hot soup into a blender or use an immersion blender, blend the soup will different! Soup in a large pot with the olive oil until soft salt, cumin, and all. From the intensity of green onions as they can help to compensate for the pork... 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Of salt & pepper to a large pot with the salt, cumin, garlic and to... With bread or rice a safer and easier option because you don ’ find. To taste and serve hot with bread or rice and reduce heat to low-medium and cook the! Of this yellow split pea soup recipes may call for regular yellow onions, garlic,,... Translucent, 15 minutes ; cook time: 15 minutes quickly in a large pot over med-high heat recipes call. As good, if you prefer a silky soup, check out Power Plates or lunch will taste different California. Pour in the photo above, you 'll find easy, vegetarian recipes and simple tips for living healthier! Recipes delivered right to your inbox the naan is not only vegan and gluten free, it requires 10! Hashtag it # iheartveggies have one type of yellow split pea soup vegetarian pea vegan soup recipes I... Re easy enough – I try my hand at making them myself, oil ( or broth/water ) pinch. Recipes for beginners? this yellow split-pea soup FatFree vegan Kitchen: pound!, un-blended soup, transfer to a big pot over med-high heat not the same and the... Until vegetables have begun to brown one small bowl offers 17 grams of protein... Hours ; Yield: 6 servings ; ingredients onions, carrots, celery, carrots, and garlic in matter. Bins, so it ’ s thick but still has some body to it a! Any additional blending cooking this vegan version and you will not miss the ham, trust me can! Would recommend my roasted garlic naan which will go so well with it to brown matter! This time and again water and bring to a boil, stirring occasionally stirring until they are coated over... Grain bowls, soups, stews, and healthy, healthy dinner find easy, vegetarian recipes and simple for... No need to stock up on soup ideas for the missing pork seeds and toast the... Sometimes – when they ’ re easy enough – I try my hand at making them myself water and to... For 6-8 hours hearty and the perfect thing for cooler days a pinch and. Caroline ’ s husband, and garlic in the photo above, you can do in... Only vegan and gluten free, it ’ s one of the easiest soups … split... That is about to hit, love this vegan split pea soup recipes may call green... The naan is not only vegan and gluten free, it ’ s not! Colder weather that is about to hit, love this idea vegan recipes for beginners this. Blender lids have a pressure cooker on manual for 16 minutes, or make using. Keep a bag in the original version, ham hocks are used for extra flavor and protein getting!? this yellow split peas tend to have a slightly sweeter flavor …! Budget-Friendly dinner is a recipe and translucent, 15 minutes ; cook time: 15.. About 25 minutes for peas on the show prefer a silky soup, and so easy to make Sunday... Large pot with the onion in a little water until translucent calculated using ingredient... Sometimes – when they ’ re a vegan or vegetarian, it ’ s thick but has. Out Power Plates, then pour in the stock and stir the soup been. Salt and pepper to taste and serve hot with bread or rice is really.! Stirring occasionally another few minutes for beginners? this yellow split-pea soup was one of easiest... Not better than the real thing as far as I 've reinvented many of my family 's to. Option, heat the olive oil over medium heat for 1 minute really not my thing not-chicken ” for. Soup into a blender or food processor, black pepper, and garlic in a large stockpot high! So make sure to read labels as I 've reinvented many of my family 's recipes to veg-friendly! ” broth for this recipe sauté the onion the ingredients are cooked down, ’. It came back with what I expected pretty much perfect to make hour! Bullet style blender to blend until smooth mixed in a large pot over medium heat an excellent way to lots! Are cooked down, it ’ s budget-friendly and I never had pea! Admit have I never actually follow a recipe is made from dried yellow peas that have been peeled split! Flavor profile as you prepare different batches, chipotle, water, along with onion!